October 2023 by Natalie Emery
This works! Curves is 30 minutes of HIIT circuits on resistance machines 3 times a week. It is designed to work all areas of your body, and it does! The SMART system allows you to track and monitor your progress and motivates you to work harder, improving each time. The commaraderie from other members is friendly and encouraging.Cheryl, the manager, is very knowledgeable and supportive in all areas of nutrition and fitness. Regular fitness and weight advice are at hand should you need it at no extra cost.An app allows you to book in, so you can choose to go at less busy times if you prefer. For those who are not fans of gyms, then this is the answer. It's quick,women only and no mirrors or lycra.
June 2023 by Virginia Georgiou
Friendly positive and motivating staff. I really enjoy working out in a female only environment. The gym and common areas are spotless and very well maintained.
May 2023 by Google user
Friendly positive and motivating staff. I really enjoy working out in a female only environment. The gym and common areas are spotless and very well maintained.
January 2023 by Jake Kidd
Warm and welcoming gym, staff are very knowledgeable and friendly
January 2023 by Vashti Pearce
Fabulous work out and coaching, loving my fitness journey!
January 2023 by Coral Bell
Great atmosphere, Cheryl is very motivating and helpful
January 2023 by Megan Kohler
I?ve loved every minute!!Thankyou Cheryl
October 2022 by Debbie Squire
I've seen great results from curves gym. Gym instructors are motivating and super friendly. Much nicer environment than a regular gym in my opinion. And its only a 35-40 Min workout Including stretching!
October 2022 by Jane Martin
Curves, Plymstock is a great gym, especially designed with ladies in mind. All the equipment is straightforward to use and not intimidating and there is always someone there to help you out if you need advice. Another plus point is that you aren't faced with a wall of mirrors or expected to wear full-on specialist gym gear, you wear what you feel comfortable in. Cheryl is friendly and approachable and very encouraging. The circuit is devised to give an all round workout and there is no having to wait ages for a piece of equipment as you use each piece in the same order as others and all change at the same time. The gym is always clean and tidy with equipment being regularly cleaned down. Definitely worth a visit to see for yourself how friendly a place Curves is.
October 2022 by Silvia Aurigi
Lovely ladies only gym. Very friendly atmosphere, and opened to ladies of all ages. The workout takes 30 minutes and is easy to fit into your schedule. I have been going for a few years and, as others have mentioned, it's the only exercise I've stuck to! Definitely worth giving it a go!
October 2022 by Jennifer Alderson
Curves Plymstock is a really friendly, safe and welcoming female only gym. Cheryl is very knowledgeable and always keen to support you so that you get the best out of your 30 minute workout whatever your age. She?s a friend to everyone!
September 2022 by Jude Davies
I have recently joined Curves and I am really enjoying my workouts. The sessions are half an hour long so easy to fit in even on busy days. Booking is quick and simple using the app. The staff are very friendly and helpful and give lots of one to one advice.
September 2022 by julie fox
Have rejoined this year after a 5 year gap. So pleased I returned feel so much more motivated to lose weight and get fit. Being 64 doesn't hold you back here. 30 minute circuit workout with support from the 2 amazing friendly coaches, always there to help you improve and improve technique
September 2022 by Jennifer Slyde
I love it here at Curves. My favorite place to go to set me up for the day. X
August 2022 by Jenny Crook
Great, local ladies gym! Friendly, informative, helpful staff who encourage and support members with their fitness goals. Love it?
