February 2024 by Carole Whitcher
Great team work. Great experience with CrossFit.
February 2024 by Olivia Marie Gallagher
The trainers are awesome and all the members are very friendly and welcoming ?? highly recommend if you?re thinking about joining a new fitness community
January 2024 by Hotpod Yoga Eastbourne
Excellent Hyrox classes! Every Saturday & Sunday Morning ??
December 2023 by Abi Slater
If you are looking for a place where you can feel psychologically safe, train your body to enhance your life and celebrate everyone's wins then this is the place for you.It's an amazing community of people of all ages, backgrounds and abilities, everyone is welcome and you'll never get bored of the classes.Can't recommend this place enough, Emil and the team work so hard and always go the extra mile to support the community.Love it! <3
October 2023 by Andrew B
I?ve been working away from home this summer. Finding myself bored sitting in an AirBNB on my own. I decided I would go out and find some life. So, after a quick google search I came across ?S23 CrossFit? and walked in the next day for a chat.. Amil, the owner helpfully talked me through the membership options, knowing I was new to CrossFit and only going to be around for a few months..Joining, truly transformed my stay on the south coast. It?s unlike any exercise class I?d done before. It?s hard to explain why but has something to do with the way everyone exercises at their own level, nobody compares and everyone and I mean everyone encourages other members along. It?s like being in it together! Camaraderie!The tuition is excellent, everything is explained and tailored to suit each member with easier and harder options.If you?re tempted, then I?d definitely give it go. I could almost guarantee you?d not be disappointed! The only exercise class I didn?t have to talk myself into going!Andy
September 2023 by Fábio Branco
Amazing atmosphere
July 2023 by Helen Ayres
I've been meaning to write a review for a while... absolutely love this place! I've been a member now for around a year and my only regret is not finding S23 sooner! I remember feeling a little apprehensive for my first session but I needn't have been... the coaches are fantastic, the people are friendly and the workouts are so much fun! There is such a great balance, as S23 creates a non judgemental yet highly encouraging atmosphere, with great technical coaching and small class sizes, helping you improve in all areas of strength and fitness. I am now a crossfit addict! Everyone should give it a go!
May 2023 by Anna Larbalestier
Fantastic place to train - the coaches are very friendly, enthusiastic and knowledgeable. Class sizes are small so there is always individual attention to improve your technique and maximise your performance. Really friendly members makes for a great community atmosphere. The workouts are fun, varied and challenging - the perfect combination!
October 2022 by Lucy
Great instructors, fab classes and lovely community to be a part of
October 2022 by Geri Charakchieva
I highly recommend joining CrossFit S23!It is filled with a diverse range of people, all working together to improve their fitness and achieve different goals.I can't give enough credit to the coaches for their tireless efforts to help everyone along their individual journeys - they provide excellent support and will be rooting for you all the way, as will every other member!The workouts are also varied which is why you?ll never find yourself bored when attending! The organisation is exceptional I?ve seen such a positive impact on my physical health and my old, unhealthy habits are out the window.If you are looking for a place that will motivate you to achieve your goals, with a friendly community on the side, then look no further ??
October 2021 by Leticia S
Great professional team! Amazing place to train!
October 2020 by SARA LOZANO ARCAS
I simply LOVE training at Crossfit Capacitas. The coaches are really friendly but also very knowledgeable and are especially good at transferring this information to the coachees. As a beginner, there is no better place to start than at Crossfit Capacitas ?? ?
October 2019 by Sam Baker
Brilliant atmosphere, great coaching, hard work! Everything you could want from a crossfit box.
October 2019 by Toyin Sokale
Nice and supportive environment.
October 2019 by Sharon Walter
Best place I?ve ever trained in, couldn?t recommend more highly. Top notch coaches, who support, encourage & cheer you on whilst ensuring you keep challenging yourself. First class team spirit, everyone is genuinely really friendly and want you to do well. Great atmosphere at the classes, everyone sweats together and smiles together!! Friendships form and laughter is guaranteed. Love working out at this place, am totally hooked!!
