February 2024 by Janette Dobbins
Great gym. Always a good visit.
October 2019 by Millie Shapter
A great team of coaches at a lovely ladies only gym, so grateful for all the support advice and coaching to see me through the 6 week challenge! Thank you x
October 2019 by Kathryn Maynard
The six week transformation programme has the most amazing results. It?s hard work, but so worth it. I have lost 21lbs of fat and found a body which I?d kept hidden for far too long! My asthma has improved and my energy levels also. Julia and Lydia are the most dedicated team and I thoroughly recommend it. Thank you x
October 2019 by T oneill
Energie fitness is such a friendly gym which welcomes and encourages you to meet your goals. Lydia and the team give Expert tailored advice on exercise and nutrition all under a motivational atmosphere. Helping you to be the best you can be!!
October 2019 by Corinna Fitzpatrick
Wow it works! If you need to kickstart your lifestyle this is for you!! I was demotivated and in need of something to get me working out regularly and eating healthier- it?s definitely done that! I feel more energised and loving my new eating habits which I will be keeping up. Thank you Lydia and the team ??
October 2019 by lisa godfrey lansdowne
I had an amazing 6week experience. The staff are very knowledgeable and friendly. I have lost weight, feel more energised and confident. Thank you lovely people xx
October 2018 by Stephanie Gibberd
Great gym, lovely people and the 6 week transformation program they run is amazing! 6 weeks of training and nutrition makes such a difference! Loved it!
October 2018 by Kelly Clift
Amazing encouragement and great group of ladies to help you through. Helped to build my confidence and my new found excitement for excersise.Thank you Lydia and Jo.
October 2018 by Cathy Parry
I have just finished a six week challenge the results have been amazing .The instructors really know there stuff and all staff are really friendly . I recommend this gym it is an excellent place .
October 2018 by Danielle Curtis
Great nutrition and fitness regime led by experienced knowledgable staff. Friendly and supportive gym helping individuals to make themselves healthier and fitter!
October 2018 by Jackie Lawson-McBrien
Just completed my 6 week challenge and Lydia & Jo certainly delivered! I bypassed my target and feel healthier, fitter and mentally ready to conquer the world!! Thank you!
October 2018 by Eugenija Sidabriene
The best fitness club in the Eastbourne.Staff are very competitive,friendly and they doing very professional job.I had issues with my weight.and I?m 66 y.old, and this club help me to loose 18 pounds in 6 weeks with Lydia's Transformation Challenge program.And helping me carry on after challenge too.I would recommend thus club to all womens of Eastbourne,who just can?t decide which club to choose.
October 2018 by Jane Gosden
Thank you so much Lydia and Jo, for all the motivation, help and support you have given me, and to Energie Fitness for women, such a friendly environment, i am thrilled with my results after just 6 weeks, i have lost18lbs in weight, i am able to breathe better and i have my life back, the nutrition and exercise is spot on, I highly recommend the Transformation Squad to anyone who wants to get their weight under control and their fitness back, they have most certainly transformed my life.
October 2018 by Caroline O'Brien
I have just completed Lydia?s 6 week transformation and it was excellent. I managed to loose 13 lb and would highly recommended it.
October 2018 by Jo
Have been going to Energie for a number of years and highly recommend for friendliness, expertise and results . Good selection of classes on offer and something to suit everyone regardless of ability
