Gyms in Southport, Merseyside

“Gymphobics is a fab ladies' gym where you will always receive a friendly welcome from knowledgeable instructors and fellow gymgoers. Just pop in to say hello, you be shown around and would be under no obligation.If you like what you see and decide to join you will be assessed during your induction and a tailor-made 30-minute program is developed for you. You can target areas that you choose and focus on your own goals.Your workout is regularly reviewed and when you are confident, you will be given a second program to alternate giving you a varied experience.Additionally, diet advice is available and there are optional extras including mobility classes, vibration plate machines, and digital 5-minute blasts to name a few.Numerous charity events are also held throughout the year which lends a great community spirit.”

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“I’ve always not been a big fan of going to gyms. But since joining this one & having weekly sessions with a personal trainer, I’ve changed my opinion completely. There’s so many different machines etc to work out with. It is often busy but never completely full. Also staff are wonderful in supporting disabled customers; especially those with a visual impairment.”