“BCB is a brilliant gym with a fantastic & friendly management team and a top notch set of coaches.I've walked past BCB gym many times on my way to the pub and occasionally been intimidated by sounds of clashing metal weights hitting the ground.I never imagined I'd end up training there 3 times a week and actually enjoy it so much that I'd go before work at 7am !My wife joined first and after 3 months doing a training program with a coach her fitness improved and her enthusiasm was so contagious that myself and my son joined too.3 months later we are all regulars and we feel healthier than we have for years.If you've not weight trained before I highly recommend signing up to their personal coaching program. you'll be assigned a coach (personal trainer) who'll teach you the basics and get you up to speed asap.My coach (Iain) has been fantastic and in 3 months I've noticed a difference to both my health and physique. In our 1hour weekly sessions he managed to teach me a lot of his extensive knowledge, from the basics of weight training, to the best techniques to maximise my training gains. He also set me a program to follow on the other 2 days a week when I train on my own.I'm very impressed with the progress I've made under Iain's guidance and would not have made those gains without his knowledgeable coachingBCB Gym is very well run and managed, it's clean and in no way as intimidating as it might look from the outside.If you want to improve your physical and mental health I recommend weight training, and highly recommend BCB Gym and its coaching program.You've got nothing to lose and everything to gain.”
Gyms
“BCB is a brilliant gym with a fantastic & friendly management team and a top notch set of coaches.I've walked past BCB gym many times on my way to the pub and occasionally been intimidated by sounds of clashing metal weights hitting the ground.I never imagined I'd end up training there 3 times a week and actually enjoy it so much that I'd go before work at 7am !My wife joined first and after 3 months doing a training program with a coach her fitness improved and her enthusiasm was so contagious that myself and my son joined too.3 months later we are all regulars and we feel healthier than we have for years.If you've not weight trained before I highly recommend signing up to their personal coaching program. you'll be assigned a coach (personal trainer) who'll teach you the basics and get you up to speed asap.My coach (Iain) has been fantastic and in 3 months I've noticed a difference to both my health and physique. In our 1hour weekly sessions he managed to teach me a lot of his extensive knowledge, from the basics of weight training, to the best techniques to maximise my training gains. He also set me a program to follow on the other 2 days a week when I train on my own.I'm very impressed with the progress I've made under Iain's guidance and would not have made those gains without his knowledgeable coachingBCB Gym is very well run and managed, it's clean and in no way as intimidating as it might look from the outside.If you want to improve your physical and mental health I recommend weight training, and highly recommend BCB Gym and its coaching program.You've got nothing to lose and everything to gain.”