I came to Mark the swimming teacher here at Fitness First with the challenge of needing to improve my swimming in a very short space of time for a course I had to do. We both knew it would be difficult but even after 1 lesson my swimming improved leaps and bounds.Mark is understanding, patient, kind and a natural teacher.... read full comment
November 2023
Fitness First is my happy place where I can come to relax and destress after work. The FF Team are incredibly kind and encouraging and their energy is infectious. Jacob, the manager, is an absolute ray of sunshine and is always ready to help clients and regular gym-goers alike achieve their goals and fulfil their potential.... read full comment
October 2023
We've been taking swimming lessons from Mark at the club - he is a really really fantastic teacher! After just 4 lessons, our swimming skills have improved massively. Mark's lessons are extremely focused and structured to meet individual goals. His methods are holistic and focus on developing your swimming and breathing... read full comment
Our Cottons club has a brand new performance cycle zone along with a new bootcamp zone. We've also extended our mood cardio zone and upgraded our athletics track to help you improve functional strength, acceleration and endurance. Plus we've added a selection of new freestyle equipment to ensure you get the most out of your workout.
We've also introduced a range of new classes including ROX our HIIT boxing fusion workout.
Helpful and highly-trained, our fitness instructors are here to talk to you about your health goals whenever you need!
